What is technology addiction? With each passing day, the world relies more on technology for our daily tasks. School work […]
Do you ever feel like your child cant tolerate demands or engaging in simple mundane activities? There is a new […]
What is emotion regulation? Emotion regulation is the ability to regulate normal and common human emotions such as fear, sadness […]
Worries, fears and anxious behaviour are common amongst most primary school aged children. Most kids tend to handle a range […]
Research has shown that sleep is vital for all aspects of physical and mental health. In adults, sleep deprivation can cause […]